lunch recipes

Looking for weight watchers lunch ideas for work? Here are cheap work lunch ideas with easy meal prep for weight loss. These low carb weight watchers recipes include smartpoints to help with your menu planning.

Weight Watchers Smartpoints

Weight Watchers use a point system, instead of counting calories to watch their progress on weight loss daily. The points system depends on a variety of factors such as nutrients, sugar, fat, and protein. If food is high in protein then it has lower smart points. But if food is high in fat or sugar, it has more smart points meaning you have to eat less of it. It’s really all about healthy food choices and healthy recipe ideas.

As my children were growing up I started collecting different healthy recipes for various health issues and some of those were weight watchers cheap lunch ideas for work. Weight Watchers recipes are a great way to eat healthy and lose weight.

I’ve worked in an office setting which I’ve enjoyed the company of my coworkers, but I’ve also enjoyed all the treats and food brought in by fellow workers. After not too long, I noticed the weight creeping on from sitting at a desk for long periods of time and enjoying all that food at the office.

I found that when I did easy meal prep and packed my own snacks and lunch recipes I felt way better emotionally as well as physically, and it wasn’t too long before my pants weren’t feeling so tight.

Easy Meal Prep for Weight Loss

Finding easy and healthy meal prep for weight loss ideas makes weekdays simpler and takes the guesswork out of what to cook. Don’t forfeit all your hard work on a weight loss program by not planning and prepping when you have quick acccess to easy meal prep for weight loss ideas online.

Also by prepping your meals in advance, you can save a ton of money by not buying food out and crashing on your good intentions, and by making cheap meal prep ideas like you’ll find here.

Cheap Lunch Ideas

Buying foods in bulk when you meal prep, buying foods that are in season, and preparing and making recipes with simple ingredients all help with cheap low carb meals and budget meal planning.

Some cheap ingredients you can buy to keep costs down include eggs, canned meats such as canned tuna, canned chicken, and salmon, as well as imitation crab meat. Ground meats (Turkey, chicken, beef) and beans are also good for cheap lunch ideas.

Vegetables like lettuce, cucumbers, tomatoes, avocado, onions and carrots etc. are also budget friendly.

These delicious, weight watchers lunch ideas for work – cheap easy meal prep for weight loss include both cold lunches if you don’t have a microwave, as well as hot lunches that just need reheating.

Classic Dill Pickle Chicken Salad

Check it out here.

BLT Avocado Turkey Wraps

Super easy Weight Watchers recipe with these Weight Watchers turkey BLT wraps with avocado mayo! These Weight Watchers turkey wraps make a great lunchor dinner. I love that these turkey meat roll ups are a no tortilla version – they are super tasty

Check it out here.

Weight Watchers Tuna and Egg Salad

Delicious Weight Watchers Tuna Egg Salad with just 2 smartpoints! It can be done in a wrap of lettuce or a sandwich.

Check it out here.

Weight Watchers Lunch Ideas for Work – Cheap Easy Meal Prep for Weight Loss

Weight Watchers Deli Crab Salad

Tossed with just the right amount of creamy light mayo and sour cream, your taste buds will relish how well the crab meat combines with the pasta noodles and chopped green onions.

Check it out here.

Weight Watchers Lunch Ideas for Work – Cheap Easy Meal Prep for Weight Loss

Easy Salmon Patties (Salmon Cakes)

“Canned wild salmon is a staple in my pantry! It’s a great go-to when you’re short on groceries, aren’t sure what to make, or are short on time.” Add them as a side to your favorite vegetable or leafy green salad.

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0 Point Chili in the Crockpot

“I thought this 0 point chili in the crock pot tasted even better on the second day when reheated and served. No one will complain about leftovers when you are serving this!”

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15 Bean Soup Recipe

Vegan, high protein, tasty & easily made in the slow cooker, instant pot or on the stove. The only points in this recipe will vary depending on your plan. The only points we calculated come from olive oil. Feel free to use less or an alternative to make this soup 0SP.

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Turkey Taco Boats

I get so excited over simple recipes that we can add to our weekly rotation! These Weight Watchers Taco Boats are definitely at the top of the list.

Check it out here.

Weight Watchers Lunch Ideas for Work – Cheap Easy Meal Prep for Weight Loss

WW Egg Salad Recipe

“This delicious Weight Watchers Egg Salad recipe is one of the go-to WW recipes that I’ve made dozens of times during the many years I’ve done weight Watchers. Our family loves this recipe and I know you will, too.”

Check it out here.

The Beauty of a Weekly Meal Planner

Are you new to Meal Planning? Or looking for a good plan to try? You may be asking yourself, “Why should I meal plan?” Well, the beauty of a weekly meal planner for me are its benefits that make my life a whole lot easier. It also adds a lot more pleasure to life when you get to eat a variety of great recipes, rather than getting stuck in a rut making the same thing over and over again.

Check it out here.

You May also like:

10 Best Weight Watchers Breakfast Recipes for on the Go | Recipes with Smartpoints

20 Weight Watchers Soup Recipes with Smartpoints

17 Easy Weight Watchers Chicken Recipes with Smartpoints

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Warmly,